In Kanji, ki is energy; ai is joining, so kiai essentially means the joining and…
Henry SoediarokoOctober 10, 2015
Kata in karate refers to 'form' or 'shape'. It is a set of stances performed in…
Henry SoediarokoNovember 7, 2014
Bullying, unfortunately, is an inevitable part of life, no matter how young, educated or well-off…
Henry SoediarokoOctober 28, 2014
These are the commands which are frequently used during trainings. Heard them but always wonder…
Henry SoediarokoDecember 29, 2013
Mokuso: pronounced "moh-kso". Meditation. During Karate training, it is fairly common that meditation is practiced.…
Henry SoediarokoOctober 29, 2013
