First training of 2016

First class of 2016 starts 3 Jan Sunday at Tampines! From Sensei Jimmy: 2015 has been a challenging year, most junior belters had to train v [...]
Article ...

Kiai: An Essential Component of Karate Training (Part 1)

In Kanji, ki is energy; ai is joining, so kiai essentially means the joining and connection of energy. Karate kiai focus on breathing and ex [...]

SFC 2015 Charity Beneficiary: Metta Welfare Association

SFC 2015: Singapore Full Contact Karate Championships   To all our partners, sponsors and participants, I would like to thank each and [...]

In Celebration of SG50

From Sensei Jimmy: Just as our forefathers and foremothers break their breaks so we can enjoy the fruits of their labour, in celebration of [...]

Back to Basics: How to Tie Your Belt (Obi)

No more loop-sided belts with different lengths please. Everything you do in a dojo, including tying your belts right, show the instructors [...]

No training due to SEA Games and SFC

NO TRAININGS  ITE CE affected dates: 3, 6, 10, 13, 17 June *SCAPE  9 June TAMPINES 14 June PLEASE ATTEND combined training at Expo Hall 3, [...]
Theme by: Allo les Parents, Powered by: Wordpress